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So highly processed vegetable oils are healthy for us and butter is bad for us right? Here’s how they’re both made:

First, seeds are exposed to high heat and pressed too extract the oil. Heating increases the yield but can oxidize the oil, which makes it pro-inflammatory.

Then it’s treated with a toxic solvent called hexane to further increase the yield.

Then it’s distilled to remove the hexane.

After that, it’s degummed and neutralized,.

Then it’s bleached to make its appearance acceptable to consumers and then they deodorize it cuz the oils can develop off-flavors and odors due to the presence of free fatty acids, oxidation products, and other volatile compounds.

Sounds totally normal, safe and a natural thing for human consumption.

Here’s how butter is made

Poor cream in a drum

Mix it until it turns into butter, then separate butter milk and the butter.

Rinse it with water and your done.

This is clearly unhealthy, dangerous, and toxic to humans.

God we’re so dumb.

#fatlossadvice #fatlosshelp #fatlosstips

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A vegetable oil is a triglyceride extracted from a plant. The term “vegetable oil” can be narrowly defined as referring only to plant oils that are liquid at room temperature, or broadly defined without regard to a substance’s state of matter at a given temperature. For this reason, vegetable oils that are solid at room temperature are sometimes called vegetable fats. In contrast to these triglycerides, vegetable waxes lack glycerin in their structure. Although many plant parts may yield oil, in commercial practice, oil is extracted primarily from seeds.

On food packaging, the term “vegetable oil” is often used in ingredients lists instead of specifying the exact plant being used, especially when the oil used is less desirable to the consumer or if a mix is used.
Oils extracted from plants have been used since ancient times and in many cultures. As an example, in a 4,000-year-old kitchen unearthed in Indiana’s Charlestown State Park, archaeologist Bob McCullough of Indiana University-Purdue University Fort Wayne found evidence that natives used large slabs of rock to crush hickory nuts, then boiled them in water to extract the oil. Archaeological evidence shows that olives were turned into olive oil by 6000 BC and 4500 BC in present-day Israel and Palestine.

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