Healthy breakfast for getting shredded
Health June 12th. 2025, 7:57pm
Did you skip breakfast today?
Remember, after eating at night, your body goes through a long fasting period — and breakfast is what “breaks” that fast. Skipping it can lead to serious side effects like:
• Overeating later in the day
• Weight gain (obesity)
• Low daily energy
• Acidity and digestive issues
At Diaplus Multispeciality Hospital, Salem, we encourage you to start your day with a healthy, balanced breakfast to fuel your body and protect your health.
Don’t skip breakfast — start your day strong!
📍 Visit us at Diaplus Multispeciality Hospital, Salem
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