The Smoothie Diet is a sustainable, healthy eating plan that allows you to lose weight over 21 days, and gives you the option of either continuing on afterward or returning to all solid meals.
It is MADE for busy people. And you donโt have to give up food.
DO YOU KNOW WHAT CHEMICALS ARE IN STORE BOUGHT SAUSAGE?
ARE THOSE CHEMICALS GOOD FOR US?
One famous brand lists this on its packaging: Corn Syrup, 415 mg salt, spices, Monosodium Glutamate, Natural Flavor.
The question is: Are these added items healthy for us?
I don’t think they are and I avoid them by growing my own food or making it, in this case made at home breakfast sausage.
SAUSAGE SPICES (For: 1 pound of meat) 1/2 Tablespoon Dried Sage, 1/2 to 3/4 Teaspoon salt, 1/2 Teaspoon Dried Basil, 1/2 Teaspoon Garlic powder, 1/2 Teaspoon Onion powder, *1/2 Teaspoon Poultry seasoning, 1/8 Teaspoon Black pepper, 1/8 to 1/4 teaspoon Red pepper flakes, *1/2 Teaspoon Maple syrup (Optional).
* SECRET INGREDIENT Video Rating: / 5
Classify the following as physical changes and which are chemical changes ? (i) cooking of food (ii) Boiling of water (iii) Cutting of tress (iv) Dissolving salt in water (v) Digestion of food (vi) Meltig of ice Video Rating: / 5
Did you know that the formation of bread crusts has been studied for over 100 years?
If you toast a slice of bread for a minute, it turns out golden and crisp. When you peel some potatoes and fry them in a greased frying pan, they also turn a beautiful golden-brown after a while. Why?
All foods contain proteins and carbohydrates. When heated, these compounds partially decompose to amino acids and sugars. Amino acid molecules contain special fragments (amino groups), as do sugars (aldehyde groups). Due to these fragments, amino acids and sugars react in what is known as the Maillard reaction to form hundreds of new compounds, which are responsible for the crispness and pleasant aroma of cooked food. This reaction has been studied for more than a hundred years, but the exact compositions of all the products of this reaction have not yet been established.
Cool and safe experiments await you in the MEL Chemistry subscription!
Warning! Only under adult supervision Video Rating: / 5
What makes toasted bread and roasted coffee smell so good? It’s a chemical reaction called the Maillard Reaction. Dr. Kiki explains the science behind the feel-good smell on this episode of Food Science
You know it, and you love it. Fried food! But thereโs more to fried dishes than just plopping food into hot oil. You have to know whatโs up with the food youโre cooking and what oils will work best for you dish.
Hosted by: Olivia Gordon
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Sources:
General:
http://www.ncbi.nlm.nih.gov/pubmed/19595388 (I got a pdf of this, which I can send to you via email)
http://cst.ur.ac.rw/library/Food%20Science%20books/batch1/Marcel%20Dekker,.Food%20Chemistry,%203rd%20Edition..pdf (frying starts at page 292) Fair Food: The Science of Deep-Frying
http://www.npr.org/sections/thesalt/2016/03/24/470396393/fry-and-fry-again-the-science-secrets-to-the-double-fry
http://www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/safe-food-handling/deep-fat-frying-and-food-safety/ct_index
http://www.huffingtonpost.com/amanda-greene/back-to-basics-the-scienc_b_3276776.html
http://www.finecooking.com/item/48328/the-science-of-frying
http://www.encyclopedia.com/topic/Frying.aspx
Images: https://commons.wikimedia.org/wiki/File:Deep_Fried_Oreo.JPG
Deep Fryer: https://commons.wikimedia.org/wiki/File:Frituren.jpg
Chicken Bubbling: https://commons.wikimedia.org/wiki/File:Deep_frying_chicken_upper_wing.JPG
Donuts: https://commons.wikimedia.org/wiki/File:Jack%27s_Donuts.jpg
All cooking is science: we use chemistry and physics to steam, fry, bake, or microwave almost all of our meals. However, there are some cooking methods that delve into even deeper and stranger scientific territory.
#cooking #chemistry #physics #kitchen
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Hosted by: Michael Aranda
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Sources:
http://thefullapple.com/2016/06/25/the-science-of-food-pairings-why-does-gin-and-tonic-taste-so-good/
http://thecookandthechemist.blogspot.com/2013/02/hot-ice-cream-methylcellulose.html
http://www.playingwithfireandwater.com/foodplay/2008/03/methylcellulose.html
http://www.scientificamerican.com/article/cryogenic-cooking/
http://food-hacks.wonderhowto.com/news/food-tool-friday-flash-freeze-anything-with-anti-griddle-0159897/
http://www.scientificamerican.com/article/the-science-of-sous-vide/ The Science of Sous Vide
http://drinks.seriouseats.com/2013/07/cocktail-science-foam-eggwhite-gomme-dry-shake-beer-foam-eggwhite-alternatives.html The Science of Cotton Candy
http://www.portageinc.com/community/pp/cottoncandy.aspx
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3551143/ Video Rating: / 5
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Birdman Explains Om The Big Facts Podcast what happen on the breakfast club interview
#birdman #charlamagne #breakfastclub
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Unwrapped checks out Post’s yabba-dabba-licious Fruity Pebbles cereal.
This video is part of Unwrapped show hosted by Marc Summers . SHOW DESCRIPTION :Ever wondered where the tiny marshmallows in your breakfast cereal came from? Have we got a show for you! Each week, Unwrapped uncovers behind-the-scenes details on classic American food, from peanut butter and chocolate syrup to French fries and bubblegum. Join host Marc Summers as he explores the test kitchens and the secrets behind lunch box treats, soda pop, movie candy, and more. Unwrapped–the show for everyone who’s ever worn a pair of wax lips. Video Rating: / 5
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Certified nutrition specialist Dr. Melina Jampolis reveals the best foods to eat for breakfast so you can reach your weight loss goals. Video Rating: / 5
Is avocado on the list? What about yogurt? What makes wild salmon a great breakfast choice? Today we will be talking about all the breakfast foods that guarantee a productive day!
Other videos recommended for you:
WATCH ๐ฅ: 13 Best Breakfast Foods To Help You Lose Weight Naturally – https://www.youtube.com/watch?v=z6B2USkbJpQ&list=PL_fl96m7OLQX8Ls3btXcjCcFcxQ2C1djx&index=28
WATCH ๐ฅ: 9 Of The Most Nutrient Dense Veggies On The Planet – https://www.youtube.com/watch?v=P1MzAhtVGRk&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=240
Summary:
1. Egg
Starting off with one of the most popular and nutritional foods, eggs have been a popular breakfast choice since anyone can remember. Is it worth the hype? Definitely!
2. Unsweetened Plain Greek Yogurt
Yogurt is a great starter for the day. When you think about it, the overwhelming amount of good bacteria is something that first comes to mind. But thereโs more benefits than that. Adding yogurt to your breakfast is a good idea, especially for anyone looking to lose a couple of pounds.
3. Oatmeal
Watching your weight? Looking for gluten free breakfast options? Oatmeal is the safest and most nutritious way to go. It has got to be one of the top foods for breakfast. A comforting bowl of oatmeal is a powerhouse of nutrients.
4. Nut Butter
What canโt butter do? Nut butter is delicious, creamy and nutritious made from nuts like almonds, peanuts or walnuts. Filled with the goodness of heart healthy saturated fats and protein, tree nuts in general have been linked with weight loss and reducing the risk of chronic diseases.
For more information, please watch the video until the very end.
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First 100 viewers will get three meals off their Blue Apron order free! Click here: blueapron.com/HH
Quick and Simple ways to save money on groceries, make your food last longer and even how to make simple snacks on a budget!
Thanks to Blue Apron for supporting us!
We will cover the following:
1. How to buy groceries that last longer
2. Vacuum Sealing
3. Saving Money on Chicken
4. Spend Less at the Grocery Store
5. How to store vegetables to make them last longer
6. How to make Taco Shells (DIY Taco Shells)
7. DIY Cheese Sticks!
8. Checking if fruits are ripe