Archive for the 'Health' Category

How to Cancel Out a Fatty Meal by Exercising After Eating

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http://bit.ly/healthyheart – According to studies, a little exercise can actually reverse the negative effects a fatty meal can have on your heart.

The study described showed that exercising two hours after a fatty breakfast could eliminate any ill effect on the arteries. Exercise directly affects the arteries and prevents plaque accumulation that can lead to heart attacks.

For more information on keeping your heart healthy, visit http://bit.ly/healthyheart
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Breakfast At Tiffany's- Deep Blue Something (with lyrics)

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this is one of my favourite songs

*this is the first video ive made so feel free to leave comments
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Breakfast at Tiffany's – Holly meets Paul (1) – Audrey Hepburn

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STREAM THE MOVIE: http://amzn.to/2erVXxn
SONG AT THE END: http://amzn.to/2dXkYLR
NEXT VIDEO: https://www.youtube.com/watch?v=_WW7c-uSkKE

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Holly (Audrey Hepburn) meets Paul ( Fred Baby 🙂 ) for the first time in Breakfast at Tiffany’s.
My Favorite part in this one is when she is brushing her teeth, shoe was in the plant, and woke up in a tuxedo shirt!

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Breakfast Song | CoComelon Nursery Rhymes & Kids Songs

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Breakfast is the most important meal of the day! Let’s sing along and see what delicious foods we can eat in the morning!
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Lyrics:

Everybody wake up in the morning
Everybody’s hungry I know
Everybody wake up in the morning
It’s breakfast time, let’s go!

Breakfast is a-cooking in the kitchen
Something yummy I know
Breakfast is a-cooking in the kitchen
Cooking on the stove!

Pancakes, bacon and ham
Buttered toast and berry jam
Pancakes, bacon and ham
Buttered toast, berry jam

Eggs fried sunny-side up
Hard-boiled in a little tea cup!
Eggs fried sunny-side up
Hard-boiled in a cup.

Waffles baked with buttermilk
Yogurt soft and smooth as silk!
Waffles baked with buttermilk
Yogurt smooth as silk!

Sausage patties, muffins baked
Yummy fruit salad, coffee cake
Sausage patties, muffins baked
Yummy fruit, coffee cake!

About Cocomelon:

Where kids can be happy and smart!

At Cocomelon, our goal is to help make learning a fun and enjoyable experience for kids by creating beautiful 3D animation, educational lyrics, and toe-tapping music.

Kids will laugh, dance, sing, and play along with our videos, learning letters, numbers, animal sounds, colors, and much, much more while simply enjoying our friendly characters and fun stories.

We also make life easier for parents who want to keep their kids happily entertained, giving you the peace of mind that your children are receiving quality educational content. Our videos also give you an opportunity to teach and play with your children as you both watch!

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👉🏼 Get the Ingredient list, step-by-step written, printable and Mobile ready “Spicy Crepe Paratha” recipe with measurements on my website:

Today let’s make a easy style of Spice Crepe Paratha Recipe. These Spice Crepe Paratha Recipe are super tasty Perfect for breakfast, iftar and superb for Lunch box.
#crepeparatha #snacksrecipe #paratha #breakfastrecipes #IndianRecipes

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Don't Brush Your Teeth After Eating!?!

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Brushing your Teeth after Eating

In this video we will be answering the following questions “why you should not be brushing immediately after eating” “when to brush with braces” “should you brush before or after eating” “should you brush after breakfast” and different tools you can use to maintain oral hygiene on the go

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Flossing with Braces – https://youtu.be/QA85iW2NmXE

As always, if you have any questions or comments, please feel free to contact me via the comments below!

See you next time!

Greg Asatrian, D.D.S., M.S.

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Dr. Pereslete answer’s MacKenzie’s question of ‘is it better to brush before vs. after breakfast?’, and explains the reasoning behind his answer.
Thank you MacKenzie for the question!
Dr. Pereslete practices General Family and Cosmetic Dentistry in Mission Viejo, CA.
www.drpereslete.com (949) 837-4444

Get to know Dr. Pereslete on Social Media!
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Cereal makers sold us a breakfast myth

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Is breakfast the most important meal of the day?

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Cereal companies have perpetuated a big myth about breakfast: that the first meal of the day is crucial to good health. And one of their most long-lasting claims is that breakfast is a good strategy for weight loss. Turns out, a closer look at the science suggests that may not be the case. We trace the origins of this myth, and the long history of breakfast companies making dubious health claims.

Check out Julia Belluz’s Vox article that this video is based on here: https://www.vox.com/2019/2/1/18206873/breakfast-diet-weight-loss

And for a deeper look at some of the studies we mention in the piece, you can find them here:
https://www.bmj.com/content/bmj/364/bmj.l42.full.pdf
http://faculty.seattlecentral.edu/jwhorley/Breakfast_BMI.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4473164/

Note: The headline for this video has been updated since publishing.
Previous headline: Is breakfast the most important meal of the day?

Vox.com is a news website that helps you cut through the noise and understand what’s really driving the events in the headlines. Check out http://www.vox.com.

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Why is a Healthy Breakfast the Most Important Meal of the Day?

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Ever wondered why your mother always insisted on having breakfast each morning?
Ever wondered why you keep craving for junk food all day at work?
The answer to both these questions is, Skipping Breakfast! Yes it is! Breakfast is extremely vital for your health and well being.
This video will surely change your views on skipping breakfast! Making time to eat your breakfast surely goes a long way!
Find out why in this video!

Website: http://www.soulfull.co.in/
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The Truth About McDonald's Breakfast

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In October, 2015, McDonalds debuted the All-Day breakfast Menu, and people everywhere rejoiced at the idea of eating cheap and delicious breakfast food around the clock. But all day breakfast is just the latest innovation in Mickey D’s long and checkered food history. Here’s a look at some things you didn’t know about McDonald’s breakfast…

Behold the Egg McMuffin | 0:21
Haters gonna hate | 1:06
They’re invested in the coffee game | 1:57
There are healthy breakfast options | 2:30
More humane food | 3:18
The options are very different abroad | 4:09
Happy breakfast | 4:42

Read more here → http://www.mashed.com/62472/things-didnt-know-mcdonalds-breakfast/

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Mashed is the ultimate destination for food lovers. Whether you’re learning how to cook or ready to take your kitchen skills to the next level, Mashed has all the tips and tricks you’ll ever need to be a chef… Or at least enough hacks and recipes to help you fake it in the kitchen.
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The Ultimate American Breakfast | SAM THE COOKING GUY 4K

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The ultimate American breakfast: eggs benedict, hash browns, chicken & waffles, pancakes & more!
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ABOUT SAM THE COOKING GUY:
I’m Sam, and this is my Youtube channel – welcome to my world of cooking!

If you love food that’s big in taste, small in effort, and served with a healthy dose of irreverence… well, you’ve definitely come to the right place.

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6 Things You Should Never Do After Eating

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People usually lie down or sit comfortably in a chair after having dinner, but this is a big mistake you should never make. According to experts, these habits are highly dangerous and can put your health at risk. In this video I’m about to share with you 6 things you should never do after eating

1.Smoking
Smoking is bad enough, but after a meal, it’s ten times the killer. Yep, that’s right! smoking right after a meal is very bad and if you must do it, you should wait for at least a couple of hours after the meal. Cigarette contain nicotine, a substance that binds to oxygen your body desperately needs for digestion, which makes your body absorb carcinogens. According to several studies, smoking a cigarette after a meal has the same effect as smoking 10 cigarettes at once, and increases your risk of bowel and lung cancer significantly as well.

2.Never go to bed after a meal
Lying down for a nap or sleeping after a meal is the favorite thing of millions of people, but this habit is not healthy at all. When we lie down some digestive juices from your stomach flow back to the esophagus because of gravitational force, due to its acidic nature it can burn the inner layer of the esophagus causing acid reflux.

3.Never rush to shower after a meal
Waiting 30 minutes after a meal in order to take a shower is the best suggestion one could give on this topic. Digestion needs a lot of energy and blood flow in our body. But when we take a warm water shower, blood flows towards your skin to release off the heat, thus making it difficult to digest.

4.Drinking tea
Teas are healthy, but shouldn’t be consumed after a meal. Drinking tea after having a meal can interfere with the iron absorption in your body as tea contains tannic acid which binds to the iron and protein from our food. This can result in 87% decrease in iron absorption and even iron deficiency, which can lead to anemia, dizziness, weakness and fatigue
5.Eat your fruits before not after a meal
Fruits are recommended by almost everyone, be it some expert dietician, or just some inexperienced house-wife. But few of them know that fruits just after any meal can be harmful, and thus neglect to mention it to you. Fruits are the easiest to digest, and just take 20 minutes to travel from your stomach to intestines, where they are finally digested (bananas and dates being the two exceptions). So when you eat a fruit after a meal, it gets stuck with the food, thus not travelling in time to the intestines, and getting spoiled as a result, thus spoiling food too.

6.Avoid cold water after a meal
The reason is very simple . Ice water does not let the food digest properly because it causes clumping of food. Hot warm water helps absorbs nutrients better.

NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.

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